Allow yourself to feel good
This affirmation is a reminder that it's okay to experience joy and happiness in your life, even when things seem challenging. It tells you that you deserve moments of happiness and that you can welcome positive feelings without guilt. By repeating the phrase "I allow myself to feel good", you are actively giving yourself permission to let go of negative thoughts and to embrace moments of pleasure and relaxation. As you say these words, try to feel a sense of lightness and calm washing over you, acknowledging that taking care of your emotional well-being is important. Whether you're starting your day, taking a break during a busy afternoon, or winding down in the evening, repeating this affirmation can help shift your mindset towards self-compassion and positivity. It encourages you to be kinder to yourself, to see that you are worthy of happiness, and to open your heart to the simple joys that life offers.
