Anxiety comes and goes; my resilience remains
Anxiety. It can hit you out of nowhere. Suddenly, you feel your heart racing and your palms start to sweat. You start to worry about everything and anything. You feel like you're drowning in a sea of fear and uncertainty. But here's the thing: anxiety comes and goes; your resilience remains.
Picture this: you're walking down the street, enjoying a beautiful sunny day. Suddenly, you start to feel that familiar knot in your stomach. Your mind starts racing with thoughts of what could go wrong. But remember, anxiety comes and goes; your resilience remains. It's just a temporary state of being. You have the strength within you to overcome it.
Sometimes, anxiety can make you feel like you're all alone in this battle. But you're not alone. There are millions of people who struggle with anxiety every day. And just like you, they are resilient. You are not defined by your anxiety, but by your ability to bounce back from it. Embrace your resilience and know that it can carry you through any storm.
Anxiety can be overwhelming, but it's important to remember that it won't last forever. It may come and go like the tides, but your resilience is constant. It's like a shield that protects you from the harsh blows of anxiety. When the wave of anxiety crashes over you, hold on tight to your resilience. It will keep you steady and help you ride out the storm.
Sometimes, you may feel like anxiety is holding you back from living the life you want. But that couldn't be further from the truth. Anxiety is just a temporary roadblock; your resilience is the key to unlocking the door to a brighter future. Believe in your resilience and know that you have the power to overcome any obstacle that comes your way.
When anxiety creeps into your life, remember the affirmation: "anxiety comes and goes; my resilience remains." Repeat it to yourself like a mantra. Let it be your guiding light in the darkest moments. Your resilience is your superpower, and it will always be there for you, regardless of what anxiety tries to throw at you.
So, the next time anxiety pays you a visit, stand tall and remind yourself that it's just a passing visitor. Your resilience is the foundation upon which you can build a life filled with joy, love, and success. You are stronger than your anxiety, and you have the power to overcome any challenge that comes your way. Anxiety may come and go, but your resilience? It remains.
