Assertiveness comes naturally to me
Assertiveness is a trait that many people struggle with. It can be difficult to speak up for yourself and assert your needs and boundaries. However, with practice and positive affirmations, you can develop a natural sense of assertiveness.
When you affirm that "assertiveness comes naturally to me" you are setting an intention for yourself. You are telling your subconscious mind that you are confident and capable of asserting yourself in any situation. This affirmation can help you overcome any fears or doubts you may have about speaking up for yourself.
One way to develop your assertiveness is to practice active listening. When you listen actively, you are fully present in the conversation and focused on understanding the other person's perspective. This can help you respond more confidently and assertively, as you will have a better understanding of the situation.
Another way to develop your assertiveness is to practice saying "no" when you need to. Many people struggle with saying no, as they fear it will upset or disappoint others. However, saying no is an important part of setting boundaries and taking care of yourself. When you affirm that assertiveness comes naturally to you, you are giving yourself permission to say no when you need to.
It's important to remember that assertiveness is not about being aggressive or confrontational. It's about expressing your needs and boundaries in a clear and respectful way. When you approach assertiveness with a positive mindset, you can develop a natural sense of confidence and self-assurance.