Calmness washes over me with every breath I take
Calmness is a state of peace and tranquility that we all strive for in our busy lives. It is something that can often feel elusive, but with the power of affirmations, we can find that calmness washes over us with every breath we take.
Imagine taking a deep breath, inhaling slowly and exhaling all the tension and stress that you carry. With every breath, you feel a sense of calmness creeping into your body, soothing your mind and relaxing your muscles. This affirmation reminds you that calmness is within your reach, just a breath away.
