Every night, I gift myself the treasure of sleep
We often undervalue the importance of sleep in our lives. But, sleep is a vital requirement for our body and mind. "Every night, I gift myself the treasure of sleep." This affirmation claims the power of sleep as a fortune that you grant to yourself.
Sleep isn't just a mere obligation, but a reward that you hand to yourself willingly. It's a period of healing, restoration, and rejuvenation. This magical process allows your body and brain to repair, grow and even problem-solve. Acknowledging it as a treasure only makes sense.
When you say, "Every night, I gift myself the treasure of sleep," it shifts your perspective. You start viewing sleep as a luxury, not a chore. This can dramatically change your attitude, making you look forward to that peaceful time when the world falls away and you descend into the soothing peace of sleep.
Repeating the phrase "Every night, I gift myself the treasure of sleep," reminds you that sleep is a gift. It's not something to be swept under the rug, nor something to procrastinate. Rather, it's an essential part of your health and happiness.
