I act in spite of the fear and the fear fades away
Fear is a natural emotion that we all experience at some point in our lives. It can be a powerful force that holds us back from achieving our goals and living our best lives. However, it is important to remember that fear is just an emotion, and it does not have to control our actions. By affirming that "I act in spite of the fear and the fear fades away" you can overcome your fears and achieve your dreams.
When you feel fear, it can be tempting to avoid the situation that is causing it. However, this only reinforces the fear and makes it stronger. By taking action in spite of the fear, you are sending a message to your brain that the fear is not as powerful as it seems. This can help to weaken the fear over time, making it easier to face similar situations in the future.
It is important to remember that fear is not always a bad thing. In fact, it can be a useful tool for keeping us safe in dangerous situations. However, when fear is holding you back from achieving your goals, it is important to take action. By affirming that you will act in spite of the fear, you are taking control of your life and refusing to let fear dictate your actions.
When you first start to act in spite of your fear, it may feel uncomfortable or even scary. However, as you continue to take action, you will begin to feel more confident and empowered. This can help to build momentum and make it easier to face your fears in the future.
It is important to remember that overcoming fear is not a one-time event. It is a process that requires ongoing effort and commitment. However, by affirming that you will act in spite of the fear, you are setting yourself up for success. With time and practice, you can learn to overcome your fears and achieve your goals.
