I am attuned to the energy exchanged in the act of listening
The affirmation "I am attuned to the energy exchanged in the act of listening" can help you become more present and engaged in your interactions with others. When you are truly listening to someone, you are not just hearing their words, but also picking up on their energy and emotions. By being attuned to this energy, you can deepen your connection with others and create more meaningful relationships.
Listening is not just about hearing what someone is saying, it's about being fully present and engaged in the conversation. When you are truly listening, you are not thinking about what you are going to say next or distracted by other thoughts. You are fully focused on the person in front of you and the energy they are putting out.
When you are attuned to the energy exchanged in the act of listening, you are able to pick up on subtle cues that others may not notice. You can sense when someone is feeling sad or anxious, even if they are not expressing it directly. This allows you to respond in a more compassionate and empathetic way, which can help to build trust and deepen your connection with others.
Being attuned to the energy exchanged in the act of listening also means being aware of your own energy. When you are fully present and engaged in a conversation, you are putting out positive energy that can be felt by others. This can help to create a more positive and uplifting environment, which can be beneficial for everyone involved.
To become more attuned to the energy exchanged in the act of listening, it's important to practice mindfulness and presence. This means being fully present in the moment and letting go of distractions and other thoughts. It also means being open and receptive to the energy of others, without judgment or preconceived notions.
