I am attuned to the needs of my emotions, tending to them with care and understanding
The affirmation "I am attuned to the needs of my emotions, tending to them with care and understanding" can help you become more aware of your emotional needs. It is important to take care of your emotions because they can affect your mental and physical health. When you are attuned to your emotions, you can better understand what you need to do to take care of yourself.
Being attuned to your emotions means that you are aware of how you are feeling and what is causing those feelings. It means that you are able to identify when you are feeling sad, angry, anxious, or a