I am calm and relaxed in the presence of…
Affirmations are statements that can help you change your mindset and improve your life. One affirmation that can be particularly helpful is "I am calm and relaxed in the presence of…". This affirmation can help you feel more at ease in situations that might otherwise make you feel anxious or stressed.
When you repeat this affirmation to yourself, you are reminding yourself that you have the power to control your emotions and reactions. You are telling yourself that you can choose to be calm and relaxed, even in situations that might be challenging or uncomfortable.
This affirmation can be especially helpful in social situations. If you are someone who feels nervous or anxious around other people, repeating this affirmation can help you feel more confident and at ease. You can remind yourself that you are in control of your emotions, and that you can choose to be calm and relaxed, even when you are around others.
This affirmation can also be helpful in work situations. If you have a job that requires you to interact with others, or if you have to give presentations or speak in public, repeating this affirmation can help you feel more confident and in control. You can remind yourself that you are capable of handling any situation that comes your way, and that you can choose to be calm and relaxed, even in high-pressure situations.
