I am capable of handling rejection
Rejection is a part of life. It can come in many forms, from a job application rejection to a romantic rejection. It can be painful and discouraging, but it doesn't have to define you. You are capable of handling rejection and moving forward.
When faced with rejection, it's important to remember that it's not a reflection of your worth as a person. It's simply a decision made by someone else based on their own criteria and circumstances. It's okay to feel disappointed or upset, but don't let it consume you.
Instead, focus on what you can control. Take a step back and evaluate the situation objectively. Is there anything you could have done differently? Is there anything you can learn from this experience? Use it as an opportunity for growth and self-improvement.
Remember that rejection is not the end of the road. There are always other opportunities and possibilities out there. Keep an open mind and stay positive. Believe in yourself and your abilities. Repeat the affirmation "I am capable of handling rejection" to yourself as a reminder of your strength and resilience.
It's also important to have a support system in place. Surround yourself with people who believe in you and encourage you. Lean on them for support and guidance when you need it.
