I am comforted by the love and support of those around me
When you're going through a tough time, it can be easy to feel alone and isolated. However, it's important to remember that you are not alone. You have people in your life who care about you and want to support you. This is where the affirmation "I am comforted by the love and support of those around me" comes in.
When you repeat this affirmation to yourself, you are reminding yourself that you have a support system. This support system can come in many forms. It could be your family, your friends, your coworkers, or even your pets. Whoever it is, they are there for you and want to help you through whatever you're going through.
It's important to lean on these people when you need them. Don't be afraid to ask for help or to talk to someone about what you're going through. Sometimes just having someone to listen can make all the difference.
Remember that it's okay to not be okay. Everyone goes through tough times, and it's important to give yourself permission to feel your emotions. However, it's also important to not get stuck in those emotions. This is where your support system comes in. They can help you work through your emotions and come out on the other side stronger.
When you repeat the affirmation "I am comforted by the love and support of those around me" you are also reminding yourself that you are loved. This love can come from many places, but it's important to remember that you are loved. You are worthy of love and support, and you deserve to have people in your life who care about you.