I am deserving of gentleness and warmth
I want to talk to you about something important today. It's about recognizing your worth and why you deserve to be treated with kindness and love. You might have been brought up in a culture that teaches you to put everyone else's needs before your own, but it's time to change that mindset and start affirming your own value.
Repeat after me: "I am deserving of gentleness and warmth." Say it out loud and let it sink in. Believe it with all your heart because it is true. No matter what mistakes you've made or what hardships you've faced, you are deserving of care and tenderness from the people around you, and most importantly, from yourself.
Life can be tough sometimes. It throws curveballs and tests our resilience. In those moments, it's easy to doubt ourselves and question whether we truly deserve happiness. But here's the thing: no matter what you're going through, you deserve to be treated gently and warmly. You are worthy of love and compassion, even when you feel like you don't measure up.
Maybe you've had a tough day at work or an argument with a loved one. It's easy to beat yourself up and think you're not deserving of kindness. But remember, you are human, and humans make mistakes. Don't punish yourself for being imperfect. Instead, show yourself some gentleness and warmth. Treat yourself like you would treat a loved one going through a tough time.
Sometimes, it's not just about how others treat you, but how you treat yourself. Do you give yourself permission to take a break when you need it? Do you allow yourself to indulge in activities that bring you joy and comfort? Remember, you deserve these things just as much as anyone else. Give yourself the care and attention you deserve, and don't feel guilty about it.
Affirmation: "I am deserving of gentleness and warmth." Repeat it to yourself whenever you doubt your worth. Remember that the way others treat you is a reflection of their own selves and not necessarily a reflection of your value. You are deserving of love, respect, and kindness simply for being you.
Surround yourself with people who understand your worth and treat you with gentleness and warmth. And if you find yourself in toxic relationships or friendships, know that you have the power to distance yourself from them. You are worthy of being surrounded by positive, loving energies.
