I am free from anxiety and fear
Anxiety and fear can be crippling emotions that hold you back from living your life to the fullest. They can make you feel trapped and unable to move forward. However, it is possible to break free from these negative emotions and live a life free from anxiety and fear.
One way to do this is by using positive affirmations. Affirmations are positive statements that you repeat to yourself to help change your mindset and beliefs. By repeating the affirmation "I am free from anxiety and fear", you can start to shift your focus away from these negative emotions and towards a more positive outlook on life.
It's important to remember that affirmations are not a quick fix. They require consistent practice and patience. You may not see immediate results, but over time, you will start to notice a shift in your mindset and behavior.