I am free to choose thoughts that nourish my soul
The affirmation "I am free to choose thoughts that nourish my soul" is a reminder that you have control over your thoughts and emotions. It means that you have the power to choose what you think about and how you feel. This affirmation is a reminder that you are not a victim of your circumstances, but rather, you have the power to create your own reality.
When you choose thoughts that nourish your soul, you are choosing thoughts that uplift you, inspire you, and make you feel good. These thoughts are positive, empowering, and help you to see the good in yourself and in the world around you. When you focus on these thoughts, you attract more positivity into your life.
On the other hand, when you choose thoughts that do not nourish your soul, you are choosing thoughts that bring you down, make you feel bad, and drain your energy. These thoughts are negative, disempowering, and can lead to feelings of anxiety, depression, and hopelessness. When you focus on these thoughts, you attract more negativity into your life.
The good news is that you have the power to choose your thoughts. You can choose to focus on thoughts that nourish your soul, or you can choose to focus on thoughts that do not. The choice is yours.
One way to choose thoughts that nourish your soul is to practice gratitude. When you focus on the things that you are grateful for, you are choosing to focus on the positive aspects of your life. This can help you to feel more positive and uplifted.
Another way to choose thoughts that nourish your soul is to practice mindfulness. When you are mindful, you are present in the moment and aware of your thoughts and emotions. This can help you to recognize when you are having negative thoughts and to choose to focus on more positive thoughts instead.
It is important to remember that choosing thoughts that nourish your soul is a practice. It takes time and effort to change your thought patterns, but with practice, it is possible. The more you focus on positive, uplifting thoughts, the more you will attract positivity into your life.
