I am free to prioritize my own needs and desires
As human beings, we often find ourselves caught up in the demands and expectations of others. We may feel like we have to put everyone else's needs before our own, leaving us feeling drained and unfulfilled. However, it's important to remember that you are free to prioritize your own needs and desires.
It can be easy to fall into the trap of people-pleasing, especially if you're someone who values harmony and avoiding conflict. But constantly putting others first can lead to burnout and resentment. It's important to take care of yourself and make sure your own needs are being met.
This doesn't mean you should become selfish or disregard the needs of others entirely. It simply means that you should prioritize your own well-being and happiness. When you take care of yourself, you're better equipped to show up for others in a positive and meaningful way.
So, how can you start prioritizing your own needs and desires? It starts with setting boundaries. Learn to say no when you need to, and don't feel guilty about it. Take time for yourself, whether that means going for a walk, reading a book, or indulging in a hobby you enjoy.
Remember the affirmation: "I am free to prioritize my own needs and desires". Repeat it to yourself whenever you feel like you're getting caught up in the expectations of others. It's a reminder that you have the right to take care of yourself and pursue your own happiness.
