I am gentle with myself when things don't go as planned
Life is unpredictable, and things don't always go as planned. It's easy to get frustrated and beat yourself up when things don't go the way you expected. However, it's important to remember that you are only human, and it's okay to make mistakes. Instead of being hard on yourself, try to be gentle and kind.
When you are gentle with yourself, you are showing yourself compassion and understanding. You are acknowledging that you are doing the best you can, and that sometimes things just don't work out. This affirmation "I am gentle with myself when things don't go as planned" is a reminder to be kind to yourself, even when things are tough.
Being gentle with yourself doesn't mean that you are giving up or not trying your best. It simply means that you are giving yourself permission to make mistakes and learn from them. It's important to remember that failure is not the end of the world. In fact, it's often through our failures that we learn the most and grow the most.
When you are gentle with yourself, you are also setting a positive example for others. By showing yourself kindness and compassion, you are modeling healthy behavior for those around you. You are showing others that it's okay to make mistakes and that self-care is important.
So the next time things don't go as planned, remember to be gentle with yourself. Take a deep breath, acknowledge your feelings, and remind yourself that you are doing the best you can. Repeat the affirmation "I am gentle with myself when things don't go as planned" and allow yourself to be kind and compassionate. You deserve it.
