I am good and getting better
It's easy to get caught up in negative self-talk and believe that we're not good enough. We compare ourselves to others and feel like we're falling short. But the truth is, we are all capable of growth and improvement. That's why the affirmation "I am good and getting better" is so powerful.
When you repeat this affirmation to yourself, you're reminding yourself that you are already good. You don't need to be perfect or have it all figured out. You are enough just as you are. But you're also acknowledging that you're not done growing. There is always room for improvement and you're committed to making progress.
This affirmation is a reminder that growth is a process. It's not something that happens overnight. It takes time, effort, and patience. But with each step you take, you're getting closer to where you want to be. You're becoming a better version of yourself.
It's important to remember that growth is not linear. There will be setbacks and challenges along the way. But that doesn't mean you're not making progress. It's all part of the journey. When you face obstacles, remind yourself of this affirmation. You are good and getting better. You have the strength and resilience to overcome any obstacle that comes your way.
This affirmation is also a reminder to be kind to yourself. It's easy to be hard on ourselves and focus on our flaws. But when you repeat this affirmation, you're giving yourself permission to be imperfect. You're acknowledging that you're doing the best you can and that's enough.