I am in a state of complete and utter relaxation
Being in a state of complete and utter relaxation is such a wonderful feeling. It is a state where you find yourself free from any stress or tension. You are calm, peaceful, and your mind is at ease. When you affirm “I am in a state of complete and utter relaxation”, you are reminding yourself of the power you have to relax and let go of all worries.
In this state, your body feels light and comfortable. All the tension that may have been present in your muscles melts away. Your breath becomes deep and even, allowing your body to fully relax. You feel a sense of tranquility spreading throughout every inch of your being.
With complete and utter relaxation, your mind becomes clear and focused. You let go of any racing thoughts or mental chatter, and instead, you embrace a sense of stillness. In this stillness, you find clarity, creativity, and a deep sense of inner peace.
