I am in control of my own life
It's easy to feel like life is happening to you, rather than you being in control of your own life. But the truth is, you have the power to make choices and take actions that shape your future. By affirming to yourself "I am in control of my own life" you are reminding yourself of your agency and ability to create the life you want.
When you believe that you are in control of your own life, you are more likely to take responsibility for your actions and decisions. You recognize that you have the power to change your circumstances and create a better future for yourself. This mindset can be empowering and motivating, as it encourages you to take action and make positive changes in your life.
Of course, there will always be external factors that are beyond your control. You can't control the weather, the economy, or other people's actions. But you can control how you respond to these external factors. You can choose to see challenges as opportunities for growth and learning, rather than as obstacles that hold you back.
When you affirm to yourself "I am in control of my own life" you are also reminding yourself that you are capable of making your own decisions. You don't have to rely on others to tell you what to do or how to live your life. You have the freedom to choose your own path and make your own mistakes.
This affirmation can be especially helpful when you're feeling overwhelmed or uncertain about the future. By reminding yourself that you are in control of your own life, you can regain a sense of agency and confidence. You can take small steps towards your goals, knowing that you have the power to create the life you want.