I am loved and worthy
It's easy to get caught up in negative self-talk and doubt our worthiness. We may feel like we're not good enough or that we don't deserve love and happiness. But the truth is, we are loved and worthy just as we are.
When we affirm to ourselves "I am loved and worthy" we are reminding ourselves of our inherent value. We don't need to prove ourselves or earn love and acceptance. We are deserving of these things simply because we exist.
It's important to remember that our worthiness is not dependent on external factors such as our job, our appearance, or our accomplishments. We are worthy simply because we are human beings with inherent value.
When we believe in our worthiness, we are able to show up in the world with confidence and authenticity. We are able to set boundaries and make choices that align with our values and needs. We are able to attract healthy relationships and opportunities that support our growth and well-being.
So if you ever find yourself doubting your worthiness, remember this affirmation: "I am loved and worthy". Repeat it to yourself as often as you need to. Write it down and place it somewhere you'll see it every day. And know that you are deserving of love, happiness, and all the good things life has to offer.
