I am naturally calm when I speak
As a human being, it is natural to feel nervous or anxious when speaking in front of others. However, with practice and positive affirmations, you can train your mind to remain calm and composed during public speaking engagements. One such affirmation that can help you achieve this is "I am naturally calm when I speak".
When you repeat this affirmation to yourself regularly, you are programming your subconscious mind to believe that you are naturally calm when speaking. This positive self-talk can help you overcome any negative thoughts or feelings that may arise when you are about to speak in front of others.
It is important to note that being calm when speaking does not mean that you are weak or lack confidence. On the contrary, it takes a great deal of strength and self-assurance to remain calm and composed in high-pressure situations. When you are calm, you are better able to think clearly and communicate your message effectively.
To further reinforce this affirmation, you can also practice deep breathing exercises and visualization techniques. Before a speaking engagement, take a few deep breaths and visualize yourself speaking confidently and calmly. This can help you relax and feel more at ease.
Remember, public speaking is a skill that can be learned and improved upon with practice. By using positive affirmations like "I am naturally calm when I speak" you can train your mind to remain calm and composed during public speaking engagements. With time and practice, you can become a confident and effective speaker.
