I am not controlled by other people
The affirmation "I am not controlled by other people" can help you take control of your life. It means that you are in charge of your own decisions and actions, and that you are not influenced by the opinions or actions of others. This affirmation can be especially helpful if you have a tendency to be a people-pleaser or if you struggle with setting boundaries.
When you believe that you are not controlled by other people, you are more likely to make decisions that are in alignment with your values and goals. You are less likely to be swayed by the opinions of others, and you are more likely to stand up for yourself when necessary. This can lead to greater self-confidence and a sense of empowerment.
It's important to remember that while other people may have an impact on your life, ultimately you are the one who is in control. You have the power to choose how you respond to situations and how you interact with others. You can choose to let other people's opinions and actions affect you, or you can choose to stay true to yourself and your own values.
One way to reinforce this affirmation is to practice setting boundaries. This means being clear about what you will and will not tolerate from others, and communicating this in a respectful and assertive way. When you set boundaries, you are taking control of your own life and making it clear that you will not be controlled by others.
Another way to reinforce this affirmation is to practice self-care. This means taking care of your physical, emotional, and mental health. When you prioritize your own well-being, you are sending a message to yourself and others that you are in control of your own life and that you value yourself.
Remember that it's okay to ask for help when you need it. Seeking support from others does not mean that you are being controlled by them. It simply means that you are reaching out for assistance in a particular area of your life.
