I am proud of the progress I have made in accepting and loving my body
Accepting and loving your body is a journey that takes time and effort. It's not always easy, but it's worth it. When you look in the mirror, it's important to see yourself as you are, not as you wish you were. You are unique and beautiful just the way you are.
It's easy to get caught up in comparing yourself to others, especially with social media bombarding us with images of "perfect" bodies. But the truth is, there is no such thing as a perfect body. We all have flaws and imperfections, and that's what makes us human.
The affirmation "I am proud of the progress I have made in accepting and loving my body" is a powerful statement. It means that you have taken steps towards self-love and acceptance. It means that you are no longer letting negative thoughts and beliefs about your body control your life.
When you start to love and accept your body, you will notice a shift in your mindset. You will feel more confident and empowered. You will no longer feel the need to hide or cover up your body. You will be able to embrace your curves, your scars, and your stretch marks.
It's important to remember that self-love is not a destination, it's a journey. There will be days when you feel down about your body, and that's okay. The key is to not let those negative thoughts consume you. Instead, remind yourself of the progress you have made and the affirmations that have helped you along the way.