I am relaxed and confident when I talk
When it comes to speaking, many people feel nervous and anxious. They worry about what others will think of them, whether they will stumble over their words, or if they will forget what they wanted to say. However, with the affirmation "I am relaxed and confident when I talk" you can overcome these fears and become a more effective communicator.
When you repeat this affirmation to yourself, you are telling your subconscious mind that you are calm and self-assured when speaking. This helps to reduce any anxiety or nervousness you may feel, allowing you to focus on the message you want to convey. You will find that your words flow more easily, and you are able to express yourself more clearly and effectively.
Being relaxed and confident when you talk also has other benefits. It can help you to build stronger relationships with others, as people are naturally drawn to those who are comfortable in their own skin. It can also help you to be more persuasive, as you are able to present your ideas in a clear and compelling way.
Of course, it's not always easy to feel relaxed and confident when speaking, especially if you are in a high-pressure situation like a job interview or a public speaking engagement. However, by repeating this affirmation to yourself regularly, you can train your mind to associate speaking with feelings of calm and confidence.
In addition to using affirmations, there are other things you can do to improve your speaking skills. For example, you can practice speaking in front of a mirror or with a friend, or you can take a public speaking course. You can also work on improving your body language, such as maintaining eye contact and using confident gestures.
