I am relaxed around others
Feeling relaxed around others is a great way to improve your social life. When you're relaxed, you're more likely to be yourself and connect with others on a deeper level. The affirmation "I am relaxed around others" can help you achieve this state of mind and improve your relationships with others.
Being relaxed around others means that you're not anxious or nervous when you're around them. You're comfortable in your own skin and you're able to be yourself without worrying about what others think. This can be a difficult state of mind to achieve, especially if you're naturally shy or introverted.
One way to become more relaxed around others is to practice mindfulness. Mindfulness is the practice of being present in the moment and focusing on your thoughts and feelings without judgment. When you're mindful, you're able to observe your thoughts and feelings without getting caught up in them. This can help you become more aware of your anxiety and nervousness around others, and help you let go of those feelings.
Another way to become more relaxed around others is to practice deep breathing. Deep breathing can help you calm your nerves and reduce your anxiety. When you're feeling anxious or nervous, take a few deep breaths and focus on your breath. This can help you relax and feel more comfortable around others.
It's also important to remember that everyone feels nervous or anxious around others at times. You're not alone in feeling this way. By acknowledging your feelings and accepting them, you can begin to let go of them and become more relaxed around others.
The affirmation "I am relaxed around others" can help you reinforce this state of mind. By repeating this affirmation to yourself regularly, you can begin to believe it and embody it. This can help you become more relaxed around others and improve your social life.
