I am stronger than yesterday
When you wake up in the morning, it's easy to feel like you're starting from scratch. Maybe yesterday was tough, and you're not sure how you're going to make it through today. But the truth is, you're stronger than yesterday. You've already faced challenges and overcome them. You've learned from your mistakes and grown from your experiences. You're not the same person you were yesterday, and that's a good thing.
Strength isn't just about physical power. It's about mental and emotional resilience. It's about being able to face adversity with courage and determination. It's about believing in yourself and your ability to overcome obstacles. When you say "I am stronger than yesterday" you're reminding yourself of all the times you've faced challenges and come out on top. You're acknowledging your own strength and resilience.
Of course, there will be days when you don't feel strong. There will be days when you feel like giving up. But even on those days, you can remind yourself that you've been through tough times before, and you've made it through. You can draw on that strength and resilience to get through whatever challenges you're facing today.
It's important to remember that strength isn't something you're born with. It's something you develop over time. Every time you face a challenge and overcome it, you become a little bit stronger. Every time you learn from a mistake and grow from it, you become a little bit more resilient. So even if you don't feel strong today, know that you're building your strength with every experience you have.
When you say "I am stronger than yesterday" you're also acknowledging that growth is a process. You're not expecting yourself to be perfect or to have all the answers. You're giving yourself permission to make mistakes and learn from them. You're recognizing that every day is an opportunity to grow and become a better version of yourself.
Finally, when you say "I am stronger than yesterday" you're setting an intention for the day ahead. You're reminding yourself that you have the strength and resilience to face whatever challenges come your way. You're starting the day with a positive mindset and a belief in yourself. And that can make all the difference.
So the next time you're feeling overwhelmed or discouraged, remember this affirmation: "I am stronger than yesterday". Say it to yourself as many times as you need to. Believe in your own strength and resilience. And know that you have the power
