I am whole and complete
You are whole and complete, just as you are in this very moment. There is no need to seek validation or approval from others, for you are already perfect in your own unique way. Society may try to tell you otherwise, but you have the power within you to reject those false narratives.
Take a moment to close your eyes and repeat the affirmation to yourself: "I am whole and complete." Allow these words to sink deep into your subconscious, reminding you that you do not lack anything. Embrace your flaws, for they are what make you beautifully imperfect.