I am worthy of being supported by those around me
As human beings, we all have a deep-seated need for support and validation from those around us. It's a natural part of our social nature to seek out connections with others and to feel like we belong. However, sometimes we can struggle with feelings of unworthiness or inadequacy, which can make it difficult to accept support from others. This is where the affirmation "I am worthy of being supported by those around me" can be incredibly powerful.
When you repeat this affirmation to yourself, you are reminding yourself that you are deserving of love, care, and support from the people in your life. You are acknowledging that you have value and worth, simply by virtue of being alive. This can be a powerful antidote to feelings of self-doubt or insecurity, which can often hold us back from seeking out the help we need.
It's important to remember that asking for help is not a sign of weakness, but rather a sign of strength. When you reach out to others for support, you are showing vulnerability and courage, and this can actually deepen your connections with those around you. By affirming your worthiness of support, you are giving yourself permission to ask for help when you need it, and to receive it with gratitude and openness.
Of course, it's not always easy to accept support from others. We may worry about burdening them, or feel like we don't want to be a bother. But when we remind ourselves that we are worthy of support, we can let go of these fears and trust that the people in our lives want to help us. We can also practice being more open and receptive to the support that is offered to us, rather than pushing it away out of a sense of unworthiness.