I am worthy of love and admiration, just as I am
It's easy to fall into the trap of thinking that we need to change ourselves in order to be worthy of love and admiration. We compare ourselves to others and feel like we don't measure up. But the truth is, we are all worthy of love and admiration just as we are.
When you affirm to yourself that "I am worthy of love and admiration, just as I am", you are acknowledging your inherent value as a human being. You are recognizing that you don't need to change anything about yourself in order to be deserving of love and admiration.
This affirmation is especially important in a world that often tells us that we need to be perfect in order to be loved. We see images of airbrushed models and celebrities and feel like we need to look and act a certain way in order to be accepted. But the reality is that no one is perfect, and we don't need to be in order to be loved.
When you repeat this affirmation to yourself, you are reminding yourself that you are enough just as you are. You don't need to change anything about yourself in order to be worthy of love and admiration. You are already worthy simply because you exist.
Of course, this doesn't mean that we shouldn't strive to be our best selves. It's important to work on self-improvement and personal growth. But we should do so from a place of self-love and acceptance, not from a place of feeling like we need to change in order to be worthy.
So the next time you find yourself feeling like you're not good enough, repeat this affirmation to yourself: "I am worthy of love and admiration, just as I am". Remind yourself that you are enough, and that you don't need to change anything about yourself in order to be deserving of love and admiration.