I am worthy of receiving help and support
It's easy to feel like you're alone in the world, especially when you're going through a tough time. But the truth is, you don't have to go through it alone. You are worthy of receiving help and support from those around you.
Sometimes, we may feel like we don't deserve help or that we're burdening others by asking for it. But the reality is that we all need help at some point in our lives. It's okay to ask for it and it's okay to receive it.
When we allow ourselves to receive help and support, we open ourselves up to new possibilities and opportunities. We can learn from others and grow in ways we never thought possible. It's important to remember that we are not weak for asking for help, but rather, it takes strength to admit that we need it.
Affirming to yourself that "I am worthy of receiving help and support" can be a powerful tool in shifting your mindset. It can help you to let go of any negative beliefs you may have about yourself and allow you to see the value in accepting help from others.
It's important to surround yourself with people who uplift and support you. These people can be friends, family, or even professionals such as therapists or coaches. Don't be afraid to reach out to them when you need it.
Remember, you are not alone and you are worthy of receiving help and support. Allow yourself to be vulnerable and open to the kindness of others. You may be surprised at how much it can change your life for the better.
