I breathe in courage and breathe out fear
Do you ever feel like fear is holding you back from achieving your goals? It's a common feeling, but it doesn't have to be a permanent one. You have the power to change your mindset and overcome your fears. One way to do this is by using the affirmation "I breathe in courage and breathe out fear".
When you repeat this affirmation to yourself, you are reminding yourself that you have the strength and bravery to face any challenge that comes your way. You are also releasing any negative thoughts or emotions that may be holding you back. By breathing in courage and breathing out fear, you are creating space for positivity and confidence to enter your life.
It's important to remember that courage doesn't mean you won't feel fear. It means that you are willing to face your fears and take action despite them. When you use this affirmation, you are acknowledging your fears and choosing to move forward anyway.
This affirmation can be especially helpful when you are facing a difficult situation or decision. Take a few deep breaths and repeat the affirmation to yourself. Visualize yourself breathing in courage and exhaling fear. Allow yourself to feel empowered and ready to take on whatever comes your way.
Remember, you are capable of achieving your goals and overcoming your fears. By using the affirmation "I breathe in courage and breathe out fear" you are taking a step towards a more confident and fulfilling life. So take a deep breath, repeat the affirmation, and go out there and conquer your fears.
