I can argue my point in a calm, controlled manner
Do you ever find yourself in a situation where you need to argue your point, but you feel like your emotions are getting the best of you? It's easy to get caught up in the heat of the moment and let your emotions take over, but it's important to remember that staying calm and in control is key to effectively communicating your point.
By affirming to yourself that "I can argue my point in a calm, controlled manner" you are setting yourself up for success. This affirmation reminds you that you have the ability to stay level-headed and articulate your thoughts in a way that is clear and concise.
When you approach an argument with a calm and controlled demeanor, you are more likely to be heard and taken seriously. People are more receptive to someone who is able to express their thoughts in a rational and logical manner, rather than someone who is yelling and getting emotional.
It's important to remember that arguing your point doesn't mean you have to be aggressive or confrontational. In fact, approaching a disagreement with a calm and controlled attitude can actually help to de-escalate the situation and lead to a more productive conversation.
By staying calm and in control, you are also more likely to be able to listen to the other person's point of view and respond in a thoughtful and respectful way. This can help to build trust and understanding between you and the other person, even if you don't ultimately agree on everything.
So the next time you find yourself in a situation where you need to argue your point, remember to affirm to yourself that "I can argue my point in a calm, controlled manner". By doing so, you are setting yourself up for success and ensuring that your voice is heard in a way that is effective and respectful.
