I choose thoughts that set me free from negativity
The affirmation "I choose thoughts that set me free from negativity" is a powerful tool to help you overcome negative thoughts and emotions. When you repeat this affirmation to yourself, you are reminding yourself that you have the power to choose your thoughts and emotions. You are not a victim of your circumstances, but rather, you have the ability to control your thoughts and emotions.
Negative thoughts and emotions can be very damaging to your mental and physical health. They can lead to stress, anxiety, depression, and other health problems. When you choose thoughts that set you free from negativity, you are taking control of your mental and physical health.
One way to choose thoughts that set you free from negativity is to focus on the positive aspects of your life. Instead of dwelling on the negative, focus on the good things that are happening in your life. This can be as simple as appreciating the beauty of nature, or as complex as focusing on your career goals.
Another way to choose thoughts that set you free from negativity is to practice gratitude. When you focus on the things that you are grateful for, you are less likely to dwell on the negative aspects of your life. You can start by making a list of things that you are grateful for each day.
It's also important to surround yourself with positive people and positive influences. When you are around people who are positive and uplifting, you are more likely to have positive thoughts and emotions. You can also listen to uplifting music, read positive books, and watch positive movies and TV shows.
When you choose thoughts that set you free from negativity, you are taking control of your life. You are no longer a victim of your circumstances, but rather, you are in control of your thoughts and emotions. This can be a very empowering feeling, and can help you to achieve your goals and live a happier, more fulfilling life.
