I choose to focus on the positive aspects of my past, present, and future
It's easy to get caught up in negative thoughts and feelings, especially when things aren't going as planned. But dwelling on the negative aspects of your past, present, and future can only bring you down further. That's why it's important to choose to focus on the positive aspects instead.
When you focus on the positive aspects of your past, you can appreciate the lessons you've learned and the experiences that have shaped you into the person you are today. You can also use those positive memories to motivate you to keep moving forward and to create more positive experiences in the future.
