I choose to forgive, even if I don't forget the hurt
Forgiveness is a difficult thing to do, especially when someone has hurt you deeply. It's easy to hold onto anger and resentment, but it only hurts you in the end. That's why the affirmation "I choose to forgive, even if I don't forget the hurt" is so important.
When you hold onto anger and resentment, it only weighs you down. It's like carrying a heavy backpack everywhere you go. It's exhausting and it makes it difficult to move forward. Forgiveness is like taking off that backpack and setting it down. It's freeing and it allows you to move forward with your life.
But forgiveness doesn't mean forgetting the hurt. It's important to remember what happened so that you can protect yourself in the future. It's also important to remember so that you can learn from the experience. But you don't have to hold onto the anger and resentment. You can choose to forgive and let go.
Choosing to forgive is a powerful act of self-love. It's saying that you value yourself enough to let go of the hurt and move forward. It's not always easy, but it's worth it. When you choose to forgive, you're choosing to live a happier and more peaceful life.
So if you're struggling to forgive someone who has hurt you, remember the affirmation "I choose to forgive, even if I don't forget the hurt". Repeat it to yourself whenever you feel anger or resentment creeping in. It may not happen overnight, but with time and practice, you can learn to forgive and let go.
