I choose to forgive those who have hurt me
Forgiveness is a choice that we make for ourselves, not for the person who has hurt us. It is a decision to let go of the anger, resentment, and bitterness that we may be holding onto. When we choose to forgive those who have hurt us, we are freeing ourselves from the negative emotions that can hold us back and prevent us from moving forward in life.
It can be difficult to forgive someone who has hurt us deeply, but holding onto anger and resentment only hurts us in the long run. When we hold onto negative emotions, we are giving the person who hurt us power over us. We are allowing them to control our thoughts and emotions, and this can prevent us from living our lives to the fullest.
When we choose to forgive, we are taking back our power. We are saying that we will not allow the person who hurt us to control our thoughts and emotions any longer. We are choosing to let go of the past and move forward with our lives.
The affirmation "I choose to forgive those who have hurt me" can help us to let go of negative emotions and move forward in life. When we repeat this affirmation to ourselves, we are reminding ourselves that forgiveness is a choice that we can make. We are reminding ourselves that we have the power to let go of the past and move forward with our lives.
If you are struggling to forgive someone who has hurt you, it may be helpful to remember that forgiveness is not about condoning the person's actions or forgetting what they have done. It is simply a choice to let go of the negative emotions that are holding you back.
When you choose to forgive, you are choosing to take back your power and move forward in life. You are choosing to let go of the past and embrace the present. So, repeat the affirmation "I choose to forgive those who have hurt me" and take the first step towards a brighter future.
