I choose to let go of blame and anger towards those who hurt me
It's easy to hold onto anger and blame towards those who have hurt us. We feel justified in our anger and believe that holding onto it will somehow make us feel better. But the truth is, holding onto anger and blame only hurts us in the long run. It keeps us stuck in the past and prevents us from moving forward.
That's why the affirmation "I choose to let go of blame and anger towards those who hurt me" is so powerful. It reminds us that we have a choice in how we react to the actions of others. We can choose to hold onto anger and blame, or we can choose to let it go and move on.
When we hold onto anger and blame, we give power to the person who hurt us. We allow them to control our emotions and keep us stuck in the past. But when we choose to let go of blame and anger, we take back our power. We free ourselves from the hold that the past has on us and allow ourselves to move forward.
It's not always easy to let go of anger and blame. It can be a process that takes time and effort. But it's worth it in the end. When we let go of anger and blame, we open ourselves up to new possibilities and experiences. We allow ourselves to be happy and fulfilled, instead of being weighed down by negative emotions.
So if you're struggling to let go of anger and blame towards those who have hurt you, remember the affirmation "I choose to let go of blame and anger towards those who hurt me". Repeat it to yourself whenever you feel yourself getting stuck in negative emotions. Remind yourself that you have a choice in how you react to the actions of others. And choose to let go of anger and blame, so that you can move forward and live your best life.
