I choose to let go of the need for external validation and find validation within
The affirmation "I choose to let go of the need for external validation and find validation within" can help you break free from the cycle of seeking validation from others. It's natural to want to be accepted and appreciated by others, but when you rely too heavily on external validation, you can end up feeling unfulfilled and unhappy.
When you constantly seek validation from others, you give away your power and control over your own life. You become dependent on others to feel good about yourself, and this can lead to feelings of anxiety, insecurity, and self-doubt. However, when you choose to let go of the need for external validation and find validation within, you take back your power and control over your own life.
Finding validation within means that you no longer rely on others to feel good about yourself. You recognize your own worth and value, and you don't need anyone else to validate that for you. This can be a liberating experience, as you no longer feel the pressure to conform to others' expectations or seek their approval.
To find validation within, you need to start by recognizing your own strengths and accomplishments. Take time to reflect on your achievements, no matter how sma
