I choose to release any fear or shame associated with setting boundaries
Setting boundaries is an essential part of self-care and self-respect. It is a way of communicating to others what you are willing and not willing to accept in your life. However, many people struggle with setting boundaries due to fear or shame. They fear that others will judge them or reject them if they set boundaries. They feel ashamed for wanting to prioritize their own needs and desires.
If you can relate to this, it's time to let go of these negative emotions and embrace the power of setting boundaries. Repeat this affirmation to yourself: "I choose to release any fear or shame associated with setting boundaries".
When you release fear and shame, you open yourself up to a world of possibilities. You can set boundaries with confidence and clarity, knowing that you are doing what is best for you. You can communicate your needs and desires to others without feeling guilty or ashamed. You can create healthy relationships that are based on mutual respect and understanding.
Setting boundaries is not about being selfish or controlling. It's about taking responsibility for your own well-being and happiness. It's about recognizing that you deserve to be treated with respect and kindness. It's about creating a life that aligns with your values and goals.
So, if you have been struggling with setting boundaries, it's time to let go of fear and shame. Repeat this affirmation to yourself every day: "I choose to release any fear or shame associated with setting boundaries". Believe in yourself and your ability to create the life you want. You deserve it.
