I choose to release any negative energy and embrace calmness
Do you ever feel like you're carrying around negative energy that just won't go away? It can be exhausting to constantly feel weighed down by negativity. But the good news is that you have the power to release that negative energy and embrace calmness.
When you choose to release negative energy, you're making a conscious decision to let go of anything that is holding you back. This could be negative thoughts, emotions, or even people who bring negativity into your life. By releasing these things, you're creating space for positivity and calmness to enter your life.
Embracing calmness is all about finding peace within yourself. It's about letting go of stress and anxiety and allowing yourself to be present in the moment. When you're calm, you're able to think more clearly and make better decisions. You're also able to enjoy life more fully because you're not constantly worrying about what might happen next.
The affirmation "I choose to release any negative energy and embrace calmness" is a powerful tool that can help you to let go of negativity and find peace within yourself. By repeating this affirmation to yourself regularly, you're reminding yourself of your power to choose how you feel and what you allow into your life.
When you feel negative energy creeping in, take a moment to pause and repeat this affirmation to yourself. Visualize yourself releasing that negative energy and replacing it with calmness and positivity. You might even find it helpful to take a few deep breaths and imagine yourself breathing in calmness and breathing out negativity.
Remember, you have the power to choose how you feel and what you allow into your life. By choosing to release negative energy and embrace calmness, you're creating a more peaceful and fulfilling life for yourself. So take a deep breath, repeat the affirmation, and let go of anything that is holding you back.
