I choose to understand rather than make assumptions
The affirmation "I choose to understand rather than make assumptions" can help you improve your relationships with others. When you make assumptions about someone, you are essentially judging them without knowing all the facts. This can lead to misunderstandings, hurt feelings, and damaged relationships. By choosing to understand instead, you are opening yourself up to new perspectives and possibilities.
When you choose to understand, you are taking the time to listen to someone else's point of view. You are acknowledging that their experiences and feelings are valid, even if they are different from your own. This can be difficult at times, especially if you have strong opinions or beliefs about a particular topic. However, by being open to new ideas, you can learn and grow as a person.
Making assumptions can also be a form of self-protection. If you assume that someone is going to hurt you or let you down, you may be less likely to trust them. However, this can also prevent you from forming meaningful connections with others. By choosing to understand, you are taking a risk and putting yourself out there. This can be scary, but it can also lead to deeper, more fulfilling relationships.
It's important to remember that understanding doesn't mean agreeing with someone else's point of view. You can still have your own opinions and beliefs, but by choosing to understand, you are showing respect for the other person. This can help to build trust and create a more positive environment for everyone involved.
One way to practice this affirmation is to ask questions. If you're not sure about something, don't be afraid to ask for clarification. This can help to prevent misunderstandings and ensure that everyone is on the same page. It's also important to be open-minded and willing to consider different perspectives. This can help you to learn and grow as a person, and can also lead to more meaningful relationships with others.
