I communicate my boundaries calmly and assertively, without aggression or anger
The affirmation "I communicate my boundaries calmly and assertively, without aggression or anger" can help you establish healthy relationships with others. It is important to communicate your boundaries in a clear and concise manner, without resorting to aggression or anger. This can help you avoid misunderstandings and conflicts, and ensure that your needs are met in a respectful and positive way.
When you communicate your boundaries calmly and assertively, you are sending a clear message to others about what you are willing and not willing to accept. This can help you establish healthy boundaries in your relationships, and ensure that you are treated with respect and dignity. It is important to remember that you have the right to set boundaries that are comfortable for you, and
