I deserve to be listened to
As a human being, you have the right to be heard and understood. You deserve to be listened to, whether it's by your friends, family, or colleagues. It's important to recognize that your thoughts and feelings are valid, and that you have something valuable to contribute to any conversation or situation.
When you affirm that you deserve to be listened to, you are acknowledging your own worth and importance. You are saying that your voice matters, and that you have something valuable to offer. This can be a statement, especially if you have struggled with feeling unheard or dismissed in the past.
It's important to remember that being listened to doesn't mean that everyone will always agree with you or do what you want. It simply means that your perspective is being heard and considered. This can lead to more productive conversations and better outcomes for everyone involved.
If you find that you are not being listened to, it can be helpful to examine why that might be. Are you communicating clearly and effectively? Are you speaking up in situations where you feel your voice should be heard? Are you surrounding yourself with people who value your opinions and ideas?
Sometimes, it can be difficult to assert yourself and demand to be heard. You may worry about being seen as pushy or aggressive, or you may feel like your opinions don't matter. However, it's important to remember that you have a right to be heard, and that your thoughts and feelings are just as valid as anyone else's.
One way to practice affirming that you deserve to be listened to is to start small. Speak up in situations where you feel comfortable, and gradually work your way up to more challenging conversations. Surround yourself with people who value your opinions and encourage you to speak your mind.
Remember, you deserve to be listened to. Your voice matters, and your thoughts and feelings are important. By affirming this to yourself, you can start to build more productive and fulfilling relationships with those around you.
