I deserve to be seen, heard, and valued
As a human being, you deserve to be seen, heard, and valued. This affirmation is a reminder that you are worthy of respect and recognition. It is important to acknowledge your own worth and to demand that others do the same.
Being seen means that you are recognized for who you are. You are not invisible or ignored. You are acknowledged as a unique individual with your own thoughts, feelings, and experiences. Being seen means that you are not just a number or a statistic. You are a person with your own story to tell.
Being heard means that your voice matters. Your opinions and ideas are important and should be taken into consideration. You have the right to express yourself and to be listened to. Being heard means that you are not silenced or dismissed. You are given the opportunity to speak your truth and to be heard.
Being valued means that you are appreciated for who you are. You are not judged based on your appearance, your job, or your social status. You are valued for your character, your kindness, and your contributions to the world. Being valued means that you are not taken for granted. You are recognized as a valuable member of society.
It is important to remember that you deserve to be seen, heard, and valued. You should not settle for less than you deserve. You should demand respect and recognition from others. You should also acknowledge your own worth and treat yourself with kindness and compassion.
If you feel like you are not being seen, heard, or valued, it is important to speak up. You can assert yourself and demand respect from others. You can also seek out people who will appreciate and value you for who you are.