I deserve to have a clear understanding of my boundaries and limitations
It's important to recognize that we all have boundaries and limitations. These are the lines that we draw for ourselves, the things that we are comfortable with and the things that we are not. It's important to understand these boundaries and limitations so that we can live our lives in a way that is healthy and fulfilling.
When we don't have a clear understanding of our boundaries and limitations, we can find ourselves in situations that are uncomfortable or even dangerous. We may find ourselves saying yes to things that we don't really want to do, or we may find ourselves in relationships that are not healthy for us.
That's why it's so important to affirm to yourself that you deserve to have a clear understanding of your boundaries and limitations. When you make this affirmation, you are telling yourself that you are worthy of living a life that is healthy and fulfilling. You are telling yourself that you deserve to be in control of your own life.
When you have a clear understanding of your boundaries and limitations, you are able to make decisions that are in line with your values and beliefs. You are able to say no to things that don't serve you, and you are able to say yes to things that do. You are able to set boundaries with others and communicate your needs effectively.
It's important to remember that your boundaries and limitations may change over time. What was once comfortable for you may no longer be so. That's okay. It's important to check in with yourself regularly and reassess your boundaries and limitations.