I do not need the approval of others
It's natural to want to be liked and accepted by others. We all want to feel like we belong and that we're valued. However, seeking the approval of others can be a slippery slope. It can lead to a constant need for validation and can cause us to compromise our own values and beliefs. That's why it's important to remind yourself that you don't need the approval of others.
When you rely on the approval of others, you give away your power. You allow others to dictate how you feel about yourself and your actions. This can be a dangerous game to play because people's opinions are fickle and can change at any moment. One day they may approve of you, and the next day they may not. If you base your self-worth on the approval of others, you'll be on an emotional rollercoaster.
That's why it's important to affirm to yourself that you don't need the approval of others. You are your own person, and you have the power to make your own decisions. You don't need anyone else's permission to be who you are or to do what you want to do. You are enough just as you are.
When you stop seeking the approval of others, you free yourself from the burden of constantly trying to please everyone. You can focus on what's important to you and what makes you happy. You can make decisions based on your own values and beliefs, rather than trying to conform to what others want.
Of course, it's natural to want to be liked and accepted by others. But it's important to remember that you don't need their approval to be happy or successful. You are capable of achieving great things on your own, and you don't need anyone else's validation to do so.
So the next time you find yourself seeking the approval of others, remind yourself of this affirmation: "I do not need the approval of others". Repeat it to yourself until it becomes a mantra. Believe in yourself and your abilities, and don't let anyone else's opinion hold you back. You are enough just as you are.