I embrace saying "yes" to myself and "no" to what doesn't serve me
It's important to prioritize your own needs and desires. Saying "yes" to yourself means that you are putting yourself first and making choices that benefit you. It's not always easy to do this, especially if you're used to putting others before yourself. However, it's important to remember that you deserve to be happy and fulfilled.
On the other hand, saying "no" to what doesn't serve you means that you are setting boundaries and not allowing things or people into your life that don't align with your values or goals. This can be difficult as well, especially if you're used to saying "yes" to everything and everyone. However, it's important to remember that your time and energy are valuable and should be spent on things that bring you joy and fulfillment.
By embracing the affirmation "I embrace saying 'yes' to myself and 'no' to what doesn't serve me", you are making a commitment to yourself to prioritize your own needs and desires. This can be a powerful tool in helping you achieve your goals and live a more fulfilling life.
When you say "yes" to yourself, you are giving yourself permission to pursue your passions and do things that make you happy. This can be anything from taking a dance class to starting your own business. Whatever it is, it's important to remember that you deserve to do things that bring you joy and fulfillment.
Saying "no" to what doesn't serve you can be just as important. This means setting boundaries with people who drain your energy or engage in toxic behavior. It also means saying "no" to opportunities or activities that don't align with your values or goals. By doing this, you are creating space in your life for things that do serve you and bring you closer to your goals.
It's important to remember that saying "yes" to yourself and "no" to what doesn't serve you is not selfish. It's actually quite the opposite. By prioritizing your own needs and desires, you are able to show up as your best self for others. When you are happy and fulfilled, you are better able to support and care for those around you.
