I forgive past boundary violations and move forward
Forgiveness is a powerful tool that can help you move forward in life. When someone violates your boundaries, it can be difficult to let go of the hurt and anger that you feel. However, holding onto these negative emotions can prevent you from living your life to the fullest. That's why it's important to forgive past boundary violations and move forward.
When you forgive someone, you're not saying that what they did was okay. Instead, you're choosing to let go of the negative emotions that are holding you back. Forgiveness is a process that takes time and effort, but it's worth it in the end. By forgiving past boundary violations, you're freeing yourself from the burden of anger and resentment.
Moving forward after a boundary violation can be challenging, but it's necessary for your own well-being. Holding onto negative emotions can lead to stress, anxiety, and even physical health problems. By forgiving and moving forward, you're taking control of your own life and choosing to focus on the positive things that are ahead of you.
The affirmation "I forgive past boundary violations and move forward" can be a helpful tool in your journey towards forgiveness. By repeating this affirmation to yourself, you're reminding yourself that forgiveness is a choice that you can make. You're also affirming your commitment to moving forward and letting go of the past.
It's important to remember that forgiveness is not a one-time event. It's a process that requires ongoing effort and commitment. You may find that you need to forgive the same boundary violation multiple times before you're able to fully let go of the negative emotions associated with it. That's okay. Forgiveness is a journey, not a destination.