I forgive those who have hurt me, and I choose to move on
Forgiveness is a difficult thing to do, especially when someone has hurt you deeply. It's easy to hold onto anger and resentment, but it only hurts you in the end. That's why it's important to remind yourself that you have the power to forgive those who have hurt you and choose to move on.
When you hold onto anger and resentment, it only weighs you down. It's like carrying a heavy backpack full of rocks. It's exhausting and it prevents you from moving forward. But when you choose to forgive, it's like taking off that heavy backpack and feeling the weight lifted off your shoulders. You feel lighter and freer.
The affirmation "I forgive those who have hurt me, and I choose to move on" is a reminder that you have the power to let go of the past and move forward. It's not about forgetting what happened or pretending that it didn't hurt, but it's about choosing to release the negative emotions that are holding you back.
Forgiveness is not always easy, but it's necessary for your own well-being. When you hold onto anger and resentment, it only hurts you in the end. It can lead to stress, anxiety, and even physical health problems. But when you choose to forgive, you open yourself up to healing and growth.
It's important to remember that forgiveness is not about the other person. It's about you. It's about choosing to let go of the negative emotions that are holding you back and choosing to move forward with your life. It's about taking control of your own happiness and well-being.
So, if you're struggling to forgive someone who has hurt you, remember the affirmation "I forgive those who have hurt me, and I choose to move on". Repeat it to yourself as often as you need to. It may not be easy, but it's worth it. Choose to let go of the past and move forward with your life. You deserve to be happy and free.
