I give myself permission to heal completely and fully
Healing is a process that takes time and effort. It is not something that happens overnight, but it is something that you can achieve if you give yourself permission to do so. You have the power to heal yourself, and it all starts with giving yourself permission to heal completely and fully.
When you give yourself permission to heal, you are allowing yourself to let go of the past and move forward. You are giving yourself the opportunity to release any negative emotions or thoughts that may be holding you back. You are also giving yourself the chance to focus on your physical, emotional, and spiritual well-being.
It is important to remember that healing is not a one-time event. It is a continuous process that requires patience, self-care, and self-love. You must be willing to put in the effort to heal, and you must be willing to forgive yourself and others for any past hurts.
When you give yourself permission to heal completely and fully, you are also giving yourself permission to be vulnerable. You are allowing yourself to open up and share your feelings with others. This can be a scary and uncomfortable process, but it is necessary for healing to occur.
Remember that healing is a journey, not a destination. It is important to take things one day at a time and to be gentle with yourself along the way. You may experience setbacks and challenges, but these are all part of the healing process.
Affirm to yourself daily "I give myself permission to heal completely and fully". Repeat this affirmation whenever you feel stuck or overwhelmed. Believe in yourself and trust the process. You have the power to heal, and it all starts with giving yourself permission to do so.